Massage Therapy

Massage therapy is a system of treatment of the soft tissue of the body. It involves stroking, kneading or applying pressure to various parts of the body, with the aim of alleviating aches, pains and musculoskeletal problems. It is used for pain relief, muscular or joint problems such as arthritis or sports injuries, to aid relaxation, for more general health improvement and improves muscle tone. It affects those muscles just under the skin, although its benefits may also reach the deeper layers of muscle.

Massage stimulates blood circulation and assists the lymphatic system, it eliminates waste throughout the body.

Massage therapy eases tension, stiffness, pain and enhances well-being. It also improves breathing and improves circulation as well as having an overall relaxing and soothing effect.

Massage may stimulate or calm the nervous system, and can help reduce fatigue leaving the client feeling relaxed and energised. Massage has the potential to restore the individual physically, mentally and spiritually.

Massage is mainly used for musculoskeletal problems and related pain, as well as stress-related conditions and to promote a general feeling of wellbeing. Massage is also used for pain relief during childbirth and labour.

The effects of massage are cumulative and clients should look to undergo a course of massage treatments for most benefit. Regular massage can have a strengthening and toning effect on the whole body, and helps prevent unnecessary strains and injuries that might occur due to excess tension and any resultant structural weaknesses.

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+44 (0) 1843 84 36 38

   Ki/Chi S

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